Welcome to your free resource hub!

Here at The Audacious Patient, I believe in empowering you with tools that make navigating healthcare and insurance a little easier—and a lot less overwhelming. This growing collection of free resources is here to give you the confidence and clarity you need to take control, advocate for yourself, and save time and money.

Check out what’s available now, and be sure to come back for more as we continue adding fresh, helpful tools to support your journey!

Script for Negotiating Medical Bills and Appeals: Get the exact script to use with your insurance company to fight that medical debt. Get your Negotiating Script here!

Five Scripts for Self Advocacy with Healthcare Providers: Simple scripts to help you get to the point and be heard with your doctors. Get your Advocacy Scripts here!

The Ultimate Guide to Talking About Your Pain (and Finally Being Heard): The where, what, when and why of your pain. Get your Pain Guide here!

Health History Template: Perfect for tracking your medical information, medications, past procedures, and more—all in one place. Whether you’re managing chronic conditions or just want to be prepared for doctor’s appointments, this fillable template helps you advocate for your health with confidence. Get your Health History Template here!

Medical Bill Budgeting Guide: Struggling to manage your medical bills? Discover the Medical Bill Budgeting Workbook, a simple, no-stress guide designed to help you organize, track, and tackle your medical debt with confidence. Get your Budgeting Guide here!