Healthcare’s a mess—but you don’t have to be.
This library of free tools is here to help you cut through the confusion, speak up, save money, and actually get the care you deserve.
Whether you’re brand-new to self-advocacy or ready to level up, you’ll find practical, no-fluff resources to help you take control.
(More goodies are being added periodically—so don’t be a stranger.)
Script for Negotiating Medical Bills and Appeals:
Got a scary medical bill or claim denial? This free script gives you the exact words to negotiate with your insurance or billing department — even if they push back. Download it now and start lowering that balance! Get your Negotiating Script here!
Five Scripts for Self Advocacy with Healthcare Providers:
Struggling to speak up with doctors? These 5 ready-to-use scripts help you push back, ask for second opinions, and advocate for yourself — without feeling awkward. Grab them free and walk into your next appointment like a pro. Get your Advocacy Scripts here!
Health History Template:
Perfect for tracking your medical information, medications, past procedures, and more—all in one place. Whether you’re managing chronic conditions or just want to be prepared for doctor’s appointments, this fillable template helps you advocate for your health with confidence. Get your Health History Template here!
Medical Bill Budgeting Guide:
Confused by your medical bills? This free guide helps you organize, review, and budget for medical costs without the overwhelm. Download it now and take control of your healthcare expenses. Get your Budgeting Guide here!