Why Keeping a Health Journal is the Glow-Up You Didn’t Know You Needed
(And no, you don’t have to be a Type A human to make it work) Let’s be real. Life is chaos, and healthcare? Even more so.You’re juggling appointments, symptoms, weird side effects, insurance nonsense, and the occasional panic spiral —… Read More »Why Keeping a Health Journal is the Glow-Up You Didn’t Know You Needed